My wife can sleep anywhere at any time. It makes me mad because I am a terrible sleeper. I can be exhausted, and just as I begin to drift away into blissful dreamland … BAM! Some stupid thought slams into my brain and plagues me the rest of the night. One of our researchers and experts, Dr. Michael Scullin, discovered something that works — a DIY thing to help you go to sleep quicker. Today, he shared his findings on KWTX in Waco. Two things excite me about this: 1) Another Baylor expert was interviewed on live TV, sharing his knowledge, and 2) these tips are so practical. Now, I just need to give it a try.